Destress for Success
After a long semester of online classes and social distancing, many students have found themselves tired and stressed.As the fall semester neared an end and finals began to approach, MSC Hospitality recognized the additional stress this may cause to Aggies. As such, students in MSC Hospitality hosted an online mental health clinic via Zoom and Instagram Live leading participants in several activities such making a DIY fidget spinner, stress balls, and facemasks. Students were also given lessons on breathing techniques to lower heart rate and decrease stress.
Students left this event with better knowledge on how to manage their stress while staying COVID-safe.